Selwynn

https://youtu.be/HljOH2OZ5FQ Check out this extremely versatile and affordable program here: Average to Savage 2.0 https://www.strongerbyscience.com/average-to-savage/ For some great reading and research of scientific based articles check outStronger by Science: https://www.strongerbyscience.com/ Average to Savage Training Vlog Playlist: https://www.youtube.com/playlist?list=PLt7k1tQHXOdJuaIZKAIC3pfG4iovEIhwj Documenting my training…

Read More Average to Savage 2.0 Hypertrophy Edition Week 19 Weekly Training Vlog Recap

https://youtu.be/4UsL5CriOys Average to Savage Training Vlog Playlist: https://www.youtube.com/playlist?list=PLt7k1tQHXOdJuaIZKAIC3pfG4iovEIhwj Check out this extremely versatile and affordable program here: Average to Savage 2.0 https://www.strongerbyscience.com/average-to-savage/ For some great reading and research of scientific based articles check outStronger by Science: https://www.strongerbyscience.com/ Documenting my training…

Read More Stronger and lighter? Wrapping up phase 2 of the Average to Savage 2.0 Hypertrophy focused training program. Week 14