I finally joined every other garage gym owner and built my own Olympic lifting platform. This is a significant upgrade from the 1/8″ inch rubber mats I have been using. Why would I want to make a platform? The biggest… Read More ›
DIY
How-to articles for adding to your own garage gym
Microweights… or chains?
Being able to add a pound at a time is beneficial because it allows for small improvements over a long period of time. Allowing you to overcome some plateaus when a 5lb jump is just too much weight. The problem… Read More ›
