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Category: Humour

What does it mean to be a meathead?

by SelwynnOctober 8, 2012Leave a comment

Me and a good buddy were out drinking one evening and while chatting with the bartender, we were both accused of being meat heads and asked jokingly (or not) if we used steroids (FYI, it's no). And no, we weren't…

Read More What does it mean to be a meathead?

Humour, Mind gallon jug, Health, healthy-living, protein bar, ronnie coleman

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Accessory day. Highly recommend the SSB / yoke barbell for anyone that has shoulder issues.
Squats feeling much better this week. Than the last. Getting into the groove of wider stance and flat soles.
Funny how around 3 years ago I was nowhere near deadlifting 5 plates. Here we are today with a single at 8RPE. with a sore lower back. Feeling pretty good about that lift
Not the best day for squats. But at least we’re pressing 205lbs overhead.
Deadlifts feeling good. Side view for the win. Coz you can see when you don’t complete a rep
First day of week 4 in the books. Progress is going great. Really enjoying the heavy singles. The volume. Not so much

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