A gem cannot be polished without friction, nor a man perfected without trials. Seneca One of the biggest lessons you learn in powerlifting, is that you can’t grow and get stronger without struggle. It is the essence of developing strength…. Read More ›
Stoic Powerlifter
How to Bear
It does not matter what you bear, but how you bear it Seneca The weight on the bar isn’t the only variable that counts. Yes, you could deadlift 600lbs, but your form broke down and you tore a bicep, this… Read More ›
Don’t obey the odds
It’s something like going on an ocean voyage. What can I do? Pick the captain, the boat, the date, and the best time to sail. But then a storm hits… What are my options? I do the only thing I… Read More ›
