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Category: Stoic Powerlifter

Focus of Control

by SelwynnSeptember 8, 2019Leave a comment

We should always be asking ourselves: “Is this something that is, or is not, in my control?”Epictetus, Enchiridion One of the big themes in Stoicism is to focus on what you can control. The conclusion of this is that we can…

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Stoic Powerlifter mindset, stoic, Stoic Powerlifter, stoicism

Acceptance

by SelwynnAugust 14, 2019Leave a comment

The first rule is to keep an untroubled spirit. The second is to look things in the face and know them for what they are.Marcus Aurelius Developing strength takes a little bit of craziness. Because you're only able to build…

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Stoic Powerlifter marcus aurelius, mindset, Motivation, stoic, Stoic Powerlifter, stoicism

External/Internal

by SelwynnJuly 28, 2019Leave a comment

If you are pained by any external thing, it is not this thing that disturbs you, but your own judgment about it. And it is in your power to wipe out this judgment now. - Marcus Aurelius, Meditations Sometimes, we have to…

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Stoic Powerlifter mindset, Stoic Powerlifter

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Accessory day. Highly recommend the SSB / yoke barbell for anyone that has shoulder issues.
Squats feeling much better this week. Than the last. Getting into the groove of wider stance and flat soles.
Funny how around 3 years ago I was nowhere near deadlifting 5 plates. Here we are today with a single at 8RPE. with a sore lower back. Feeling pretty good about that lift
Not the best day for squats. But at least we’re pressing 205lbs overhead.
Deadlifts feeling good. Side view for the win. Coz you can see when you don’t complete a rep
First day of week 4 in the books. Progress is going great. Really enjoying the heavy singles. The volume. Not so much

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