Over the last 10 weeks I have documented my training using one of the new waves of templates recently released by the good folks over at Barbell Medicine. I will be running the Powerbuilding II Template, which is a hybrid… Read More ›
Training
All about training, concepts, theories & movement
Barbell Medicine Powerbuilding II Template – Week 9
For the next 10 weeks I will be documenting my training using one of the new waves of templates recently released by the good folks over at Barbell Medicine. I will be running the Powerbuilding II Template, which is a… Read More ›
Barbell Medicine Powerbuilding II Template – Week 8
For the next 10 weeks I will be documenting my training using one of the new waves of templates recently released by the good folks over at Barbell Medicine. I will be running the Powerbuilding II Template, which is a… Read More ›
