If you’ve been following this blog, you’ll know that I have been documenting my training over the last next 10 weeks, during which time I ran the Powerbuilding II Template, which is one of the new waves of templates recently… Read More ›

For the next 10 weeks I will be documenting my training using one of the new waves of templates recently released by the good folks over at Barbell Medicine. I will be running the Powerbuilding II Template, which is a… Read More ›