A Better Life Through Strength

Wynn Strength & Health

A better life through strength

Category: Training

All about training, concepts, theories & movement

Stick with the Plan. Average to savage 2.0 hypertrophy training vlog week 17

by SelwynnLeave a comment

https://youtu.be/LNGC99qNt3E Check out this extremely versatile and affordable program here: Average to Savage 2.0 https://www.strongerbyscience.com/average-to-savage/ For some great reading and research of scientific based articles check outStronger by Science: https://www.strongerbyscience.com/ Average to Savage Training Vlog Playlist: https://www.youtube.com/playlist?list=PLt7k1tQHXOdJuaIZKAIC3pfG4iovEIhwj Documenting my training…

Read More Stick with the Plan. Average to savage 2.0 hypertrophy training vlog week 17

Getting lighter and stronger?! New Farmer Carry PR. Average to Savage 2 Hypertrophy Training Vlog

by SelwynnLeave a comment

https://youtu.be/h9lwZrrAHHg Pickup a pair of STrong elbow sleeves here: http://rwrd.io/t13yckeAverage to Savage Training Vlog Playlist: https://www.youtube.com/playlist?list=PLt7k1tQHXOdJuaIZKAIC3pfG4iovEIhwj Check out this extremely versatile and affordable program here:Average to Savage 2.0https://www.strongerbyscience.com/average-to-savage/For some great reading and research of scientific based articles check out Stronger…

Read More Getting lighter and stronger?! New Farmer Carry PR. Average to Savage 2 Hypertrophy Training Vlog

Prioritize your Training! Average to Savage 2.0 Hypertrophy Training Vlog Week 9

by SelwynnLeave a comment

https://youtu.be/QEio3i-7HD8 You should definitely prioritize your training. Find out more on the 9th week recap of the Average to Savage Hypertrophy Training Program. Average to Savage Training Vlog Playlist: https://www.youtube.com/playlist?list=PLt7k1tQHXOdJuaIZKAIC3pfG4iovEIhwj Documenting my training with the new Average to Savage 2.0…

Read More Prioritize your Training! Average to Savage 2.0 Hypertrophy Training Vlog Week 9