https://youtu.be/LNGC99qNt3E Check out this extremely versatile and affordable program here: Average to Savage 2.0 https://www.strongerbyscience.com/average-to-savage/ For some great reading and research of scientific based articles check outStronger by Science: https://www.strongerbyscience.com/ Average to Savage Training Vlog Playlist: https://www.youtube.com/playlist?list=PLt7k1tQHXOdJuaIZKAIC3pfG4iovEIhwj Documenting my training…
Read More Stick with the Plan. Average to savage 2.0 hypertrophy training vlog week 17