Learn how to use the Slingshot by MarkBell in the safest and most effective way
Category: Training
All about training, concepts, theories & movement
Phase 1 comes to an end. Average to Savage 2.0 | Hypertrophy Edition Garage Gym Training Vlog
https://youtu.be/qoMbReC5YxM Get your STrong Elbow Sleeves to add some extra oomph to your Press & get $10 off your first $50+ purchase! - http://rwrd.io/t13ycke Check out this extremely versatile and affordable program here:Average to Savage 2.0https://www.strongerbyscience.com/average-to-savage/For some great reading and…
Deadlifts are turning around! Average to Savage 2.0 | Hypertrophy Edition Garage Gym Training Vlog Week 5
https://youtu.be/VZtnir7fb1M Get your STrong Elbow Sleeves to add some extra oomph to your Press & get $10 off your first $50+ purchase! - http://rwrd.io/t13ycke Week 5 Sub par performances this week across several lifts, including the SSB squat, stiff leg…
