Seven strategies to make body weight exercises more difficult

https://youtu.be/7h240Ib6nkg Check out the Wynn Strength Five Minute Friday Q&A Playlist here:https://www.youtube.com/playlist?list=PLt7k1tQHXOdIs1kVgVW2L1LuWhgXq0TZU I answer your questions in under 5 minutes! Today's Question is: How to make bodyweight exercises more difficult? If you have a question you want answered, leave it…

How to keep workouts under 1 hour. Maximize strength. Minimize time in the gym.

https://youtu.be/-gstySvU3hE Check out my blog for some sample workout plans - https://wynnstrength.com/?p=3167 Check out the Wynn Strength Five Minute Friday Q&A Playlist here:https://www.youtube.com/playlist?list=PLt7k1tQHXOdIs1kVgVW2L1LuWhgXq0TZU I answer your questions in under 5 minutes! Today's Question is: How can you keep workouts within…

When is the best time to use the Bench Press Slingshot in training? Find out how to include the Mark Bell Slingshot into your training routine

https://youtu.be/sSBvNUa0NH0 Get your own Slingshot and get $10 off your first order over $50: http://rwrd.io/t13ycke Mark Bell Slingshot Deep Dive Playlist: https://www.youtube.com/playlist?list=PLt7k1tQHXOdJE8V0DXa8XFZhGEWc3oB09 Given the mechanisms by which the Slingshot works, it can either increase or decrease muscle activation. If you…