Wynn Strength & Health

Brian Alsruhe’s Dark Horse Training Template Final Review

By Selwynn on February 20, 2020 • ( 0 )

Intro For the last 12 weeks I’ve been training with the free training template created by Brian Alsruhe, known as the Darkhorse program. His YouTube video explains the details and setup of the program. Alsruhe also explains the underlying concepts… Read More ›
Brian Alsruhe’s Dark Horse Training Template Blog – Week 9

By Selwynn on January 25, 2020 • ( 1 )

Intro For the next 12 weeks I’ll be training with the free training template created by Brian Alsruhe, known as the “Dark Horse” program. His YouTube video explains all the details and lays out the program. Lift Vault has done… Read More ›
Brian Alsruhe’s Dark Horse Training Template Blog – Week 8

By Selwynn on January 23, 2020 • ( 1 )

Intro For the next 12 weeks I’ll be training with the free training template created by Brian Alsruhe, known as the “Dark Horse” program. His YouTube video explains all the details and lays out the program. Lift Vault has done… Read More ›