https://youtu.be/h9lwZrrAHHg Pickup a pair of STrong elbow sleeves here: http://rwrd.io/t13yckeAverage to Savage Training Vlog Playlist: https://www.youtube.com/playlist?list=PLt7k1tQHXOdJuaIZKAIC3pfG4iovEIhwj Check out this extremely versatile and affordable program here:Average to Savage 2.0https://www.strongerbyscience.com/average-to-savage/For some great reading and research of scientific based articles check out Stronger…
https://youtu.be/n-sZSnfpygc Average to Savage Training Vlog Playlist:https://www.youtube.com/playlist?list=PLt7k1tQHXOdJuaIZKAIC3pfG4iovEIhwj Week 5 Recap: Making some progress in the Farmer Carries, with 215lbs per hand for 2x 25ft. Even though this isn't a strongman program, the flexibility of the template allows for a fair…
Read More New Farmer Carry PB! Average to Savage 2.0 Program | Training Vlog Week 5
https://youtu.be/3AIwm8lztTA Average to Savage Training Vlog Playlist:https://www.youtube.com/playlist?list=PLt7k1tQHXOdJuaIZKAIC3pfG4iovEIhwj Week 4 Recap: On this video, I briefly explain what is weekly undulating periodization.Why & when you might want to incorporate it into your training program. Week 4 saw some different variations to…
