Harden Up

**See below for disclaimer. I am not a doctor and don't claim to be one. This article is based on my own personal experiences and is in no way intended to be used for anything other than entertainment purposes** One…

The Myth of Core Stability

This is my opinion / summary on a paper that I recently read:The Myth of Core Stability, by Professor Eyal Lederman. Available here: http://www.cpdo.net/Lederman_The_myth_of_core_stability.pdfAs you can probably guess from the title of the paper itself, Prof. Lederman addresses the mis-information…