This the single most expensive piece in my garage gym. At just under $1000 brand new, the Concept 2 Indoor Rower a big cost, that I think is well worth it. Value: 8/10 Quality: 10/10 Customer Service: n/a Overall: 10/10…
Tag: crossfit
Pull Ups
If you can't do a pull up, you're either too fat or too weak. No ifs or buts. That's the cold harsh reality, no sugar coating here. And for those of you laughing that you can do a pull up,…
Compex Edge Muscle Stimulator
Compex Edge 1.0 First off, what is electrical muscle stimulation? Electrical Muscle Stimulation (EMS) is the elicitation of muscle contraction using electric impulses. An EMS device does this by attaching sticky pads to the surface of the skin and sending…
