We live on an island surrounded by a sea of ignorance. As our island of knowledge grows, so does the shore of our ignorance. - John Archibald Wheeler In today's world of information overload, we can find ourselves going down…
Tag: improvement
The long run
“Most people overestimate what they can do in one year and underestimate what they can do in ten years.” Bill Gates Long term success is often attained only through hard work and many failures. It is difficult to get long…
Training Update
I am on the final stretch of the Barbell Medicine Hypertrophy template. Only weeks six and seven to go. There are eight training sessions left and four GPP days left. My current conundrum is, I have two vacations planned and…
