Focus

The quickest and most efficient way to achieve a goal is to choose a single target and only do activities that place you closer to that goal. We only have so much time in the day and to try to…

Stop majoring in the minor

It’s not enough to be busy, so are the ants. The question is, what are we busy about? - Henry David Thoreau Are you prioritizing your time at the gym correctly? Are you focusing the majority of your time on what…