Thor’s Power Program – Final Review

I've wrapped up training with the Strongman focused training template created by the Australian Strength Coach aka Sebastien Oreb. The template was created for the World's Strongest Man, Hafþór 'The Mountain' Björnsson in preparation for the World's Strongest Man competition. The program…

Review of the Barbell Medicine 12 Week Strength Template

This is my review of the Barbell Medicine 12 Week Strength Training Template (12WST). Here are some caveats to my review: I didn't follow the program exactly as written, more details in my reviewI'm a subscriber and follower of the Barbell…