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Tag: training to failure

Training to Failure

by SelwynnMay 4, 2019Leave a comment

As a novice, I remember reading all the classic muscle magazines and came to the conclusion that training to failure was the best way to progress. You had to 'tear the muscle fibers down in order to rebuild it bigger…

Read More Training to Failure

Advice, Training Foundations evidence based, hypertrophy, strength development, training to failure

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