Thor’s Power Program: Phase 2 Week 7

This is the seventh installment to my series documenting my experience with the powerlifting/strongman template created Sebastian Oreb. The program consists of 12 weeks, dedicated to building power mainly for strongman and powerlifting competitions. The program is split into three…

Thor’s Power Program: Phase 2 Week 6

Wynn Strength Training Overview of Week 6 of Thor's Power Program. This is actually the second week of the second phase of the program. Reduced volume and increased intensity continues the training pattern in this second phase.

Thor’s Power Program: Phase 2 Week 5

This is the fifth installment of my series documenting my experience with the powerlifting/strongman template created Sebastian Oreb. The program consists of 12 weeks, dedicated to building strength for strongman competitors. The program is split into three different phases culminating…