This is the tenth installment to my series documenting my experience with the powerlifting/strongman template created Sebastian Oreb. The tenth continues into the third and final phase of the program, which consists of three phases over 12 weeks, dedicated to…
Tag: workout at home
Thor’s Power Program: Phase 3 Week 9
This is the ninth installment to my series documenting my experience with the powerlifting/strongman template created Sebastian Oreb. The ninth week kicks off the third phase of the program, which consists of three phases over 12 weeks, dedicated to building…
Thor’s Power Program: Phase 2 Week 8
This is the eighth installment to my series documenting my experience with the powerlifting/strongman template created Sebastian Oreb. The eighth week wraps up the second phase of the program, which consists of three phases over 12 weeks, dedicated to building…